My wife is back to attempting to complete the Insanity Workout to get back into shape after giving birth. I'll occasionally join her if I haven't already exercised during my lunch break. Her friend mentioned that there is also an Insanity Asylum workout . I looked that up and saw that an agility ladder is used. I occasionally play ultimate frisbee, but I suck. I'm not fast and need to work on speed. The agility ladder would be a great help to increase speed. I like to make things and need to sprint faster so a DIY agility ladder just makes sense. Cost wise, I think its cheaper to make one depending on the materials you use. There are many tutorials out there that use a variety of materials ( duct tape , pvc pipes , and rope just to name a few). Here is my take on a DIY agility ladder. Table of Contents Summary Getting Ready Materials Tools Lattice Cutting Hole Drilling Assembly Extra Summary Project: Agility Ladders (His & Hers) Project ...
Lame brain ideas that stew up in my noggin to impulsive projects. Ideas of non-existent dohickies or nice to have things. Sure you could buy something already made but there is more fun in trying to build it.